Shannon began living a life focused on health and wellness after the birth of her first child in 2006.  When she became a mom she realized how important it is to take care of yourself and she began prioritizing her health and wellness.

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Shannon has always enjoyed helping others; although her path was previously focused on helping young children. Shannon graduated with a BA in Early Childhood Special Education from Park University and continued working with families who had young children (0-3 years) with special needs. It wasn’t until recently that she discovered that her gift for teaching and love for Pilates could, in turn, help others too. She feels blessed to have the support of her husband and their 2 beautiful kids. Together they enjoy camping, boating, rock climbing, and spending time with their extended family.